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Little Red Door

Upcoming Events

May 2019

Community Support Programming

May 23 @ 10:30 am - 1:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that begins at 2019-05-23 10:30 am and lasts 0 day(s) and 3 hour(s), the last of which will begin on 2019-05-23 1:30,
and An event every 1 week(s) on Monday that begins at 2019-05-23 04:30 pm and lasts 0 day(s) and 2 hour(s), the last of which will begin on 2019-05-23 12:30
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Our Community Support Programs include activities that encourage social interactions in a group setting. Activities may include arts and crafts, talent showcases, game nights and more!

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Moving for Better Balance

May 23 @ 1:45 pm - 2:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 1, 2019,
and An event every 1 week(s) on Thursday that begins at 2019-05-23 01:45 pm and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2019-05-23 2:45
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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This program, based off of the principles of Tai Chi, is designed to improve strength, mobility, flexibility and balance. Classes are held Wednesday and Thursday.

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Enhance Fitness

May 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Enhance® is a group-based exercise program provided by the YMCA, designed to promote a more active, energized and independent lifestyle. Here are some changes our participants have noticed: More energy Better balance Increases in upper body and lower body strength More flexibility and range of motion Better sleep More feelings of happiness Sense of independence Each class session includes cardiovascular, strength training, balance and flexibility exercises and the fostering of strong social relationships between participants. Enhance®Fitness is geared toward older…

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Chair Yoga

May 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Therapeutic modified yoga, mainly in, or using the support of, a chair.  Some basic yoga poses are modified for the student to practice in the chair, as well as joint-freeing movements, gentle flow, and movements that help relieve some side effects from treatment for cancer.  Class includes Pranayama, relaxation, and meditation.  Students can participate in this very gentle class at any level of experience, or in any level of treatment of care for cancer.

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July 2019

Office Closed

July 4
|Recurring Event (See all)
Yearly on the same date
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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The Little Red Door offices will be closed for the Fourth of July

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