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5:00 pm

Chair Yoga

July 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Therapeutic modified yoga, mainly in, or using the support of, a chair.  Some basic yoga poses are modified for the student to practice in the chair, as well as joint-freeing movements, gentle flow, and movements that help relieve some side effects from treatment for cancer.  Class includes Pranayama, relaxation, and meditation.  Students can participate in […]

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