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Events for July 11, 2019

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1:45 pm

Moving for Better Balance

July 11 @ 1:45 pm - 2:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 1, 2019,
and An event every 1 week(s) on Thursday that begins at 2019-07-11 01:45 pm and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2019-07-11 2:45
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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This program, based off of the principles of Tai Chi, is designed to improve strength, mobility, flexibility and balance. Classes are held Wednesday and Thursday.

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3:00 pm

Enhance Fitness

July 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Enhance® is a group-based exercise program provided by the YMCA, designed to promote a more active, energized and independent lifestyle. Here are some changes our participants have noticed: More energy Better balance Increases in upper body and lower body strength More flexibility and range of motion Better sleep More feelings of happiness Sense of independence […]

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