
Events for February 4, 2019
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5:00 pm
Chair Yoga
Therapeutic modified yoga, mainly in, or using the support of, a chair. Some basic yoga poses are modified for the student to practice in the chair, as well as joint-freeing movements, gentle flow, and movements that help relieve some side effects from treatment for cancer. Class includes Pranayama, relaxation, and meditation. Students can participate in […]
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