Archive for January, 2019

Thu, 01/17/2019 - 12:23 PM | by Carly Stunda

Meditation Me Time: Why scheduling time to meditate might be worth it

By: Madeline Elkin-Aquino, Health Educator and Outreach Specialist at Little Red Door Cancer Agency, AmeriCorp Public Ally Meditation can mean lots to things in this crazy world of ours. Sometimes people use it to describe deep thinking. Others assume meditation is sitting down and doing nothing. But the practice of meditation was originally used as […]