Archive for April, 2016

Sun, 04/24/2016 - 8:00 AM | by Carly Stunda

RECIPE: TUNA AND WHITE BEAN SALAD

By Heather Tallman February and March are known as months to pay particular attention to our heart health and what better way to care about our heart than to eat well. A diet rich in brightly colored fruits and veggies, low in sodium and lean meats are the best way to maintain heart health. In […]

Sun, 04/17/2016 - 8:00 AM | by Carly Stunda

RECIPE: CHINESE CHICKEN CABBAGE SALAD WITH PEANUT SAUCE

By Heather Tallman Recently at the Door to Wellness Cooking Class we learned a bit more about the many culinary uses for cabbage! Not just your ordinary green cabbage you would associate with cole slaw, but napa cabbage! This often overlooked cabbage cousin is not only economical, but it also has many nutritional properties with […]

Sun, 04/10/2016 - 8:00 AM | by Carly Stunda

MINORITY CANCER AWARENESS WEEK

By Tina Jacob On April 8th, 1987, the U.S. government decided to designate this week as National Minority Cancer Awareness Week. This was to bring awareness to the fact that while cancer can affect every single person regardless of age, gender, race, and economic class; cancer has a disproportionate impact on minority and economically disadvantaged […]

Sun, 04/03/2016 - 8:00 AM | by Carly Stunda

Trivia Tuesday at The District Tap

Do you know what the capitol of Indiana is?  How about who won the super bowl last year?  If so, you’re a perfect candidate for the Little Red Door Trivia Night at The District Tap! We are so excited to announce that we have teamed up with The District Tap and WZPL for Trivia Night […]