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4:00 pm

Chair Relaxation Yoga

September 11, 2017 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day until January 1, 2018
Little Red Door, 1801 N. Meridian St.
Indianapolis, IN 46202 United States

Chair relaxation yoga – Therapeutic modified yoga, mainly in, or using the support of, a chair.  Some basic yoga poses are modified for the student to practice in the chair, as well as joint-freeing movements, gentle flow, and movements that help relieve some side effects from treatment for cancer.  Class includes Pranayama, relaxation, and meditation. […]

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