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4:45 pm

Chair Based Yoga

September 4 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Weekly on the same day
Little Red Door,
1801 N. Meridian St.
Indianapolis, IN 46202 United States
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Chair relaxation yoga – Therapeutic modified yoga, mainly in, or using the support of, a chair.  Some basic yoga poses are modified for the student to practice in the chair, as well as joint-freeing movements, gentle flow, and movements that help relieve some side effects from treatment for cancer.  Class includes Pranayama, relaxation, and meditation.

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